Learn to Juggle. Become a Better Goalie.

A free 4-day challenge that develops hand-eye coordination, reaction time, peripheral vision, and focus — the exact skills you need in the cage.

Access the Videos Here!

4 Day Free Challenge

Access the training videos here:

Learn to juggle in just 4 days and develop the hand-eye coordination, reaction time, and peripheral vision that elite lacrosse goalies use to dominate in the cage. 15 minutes a day is all you need.

Ready to Learn? Let's Go!

Your mission: Watch each day's video, practice for a minimum of 15 minutes, then report back in the comments. How many minutes did you get? What clicked for you? Let's hold each other accountable and see who logs the most minutes in this challenge!

Day 1: The Foundation: One-Ball Mastery

Day 2: Two-Ball Exchange

Day 3: The Three-Ball Cascade

Day 4: Building Consistency & Rhythm